What I’m About
I’m in this with you. This isn’t about the body of your dreams at any cost. My mission’s bigger than that. What excites me is the fact that you can change the channel on your life, love yourself, and develop a version of yourself that’s by design rather than by happenstance. There’s no “too late.” There’s no “not good enough.” Your potential is nearly limitless. You’re in the middle of something great and I want to be a part of it.
Here’s How I Can Help You
Join the free community that’s chock full of supportive people who share your values & goals. There’s real power in being with others who share your mission. The camaraderie, community, and guidance will be invaluable to your journey.
Having a seasoned coach devise a plan that meets you right where you are can be such a liberating experience. Take the guesswork out of the equation and focus on actually keeping your progress forever with either private or group coaching.
I’m a big fan of Dan John. I’ve never actually talked to him, but I consider him a quasi-mentor as his books, lectures, and writings have helped shape the way I view fitness today. On more than one occasion I’ve seen him say something ...read more →
I wanted to share a recent exchange I had with an online client who’s struggling to find balance and consistency. She wants nothing more than to stop this cycle, find stability and balance, and learn to be kinder to herself. **************** What do you feel ...read more →