Q&A

Good Reads – 3/22/12

by Steve Troutman on March 22, 2012

Q&A – An injection of common sense

by Steve Troutman on March 11, 2012

Question from a client: measurements going the wrong way due to muscle gain

by Steve Troutman on December 15, 2011

What happens when you reach your goal weight unsatisfied?

by Steve Troutman on July 22, 2011

Can I eat fast food and lose fat, metabolic individuality, plus a lot more Q&A

by Steve Troutman on July 14, 2011

What getting started looks like from 30,000 feet up

by jcdeen on April 4, 2011

Why your goal weight is stupid

by jcdeen on March 30, 2011

Rate of weight loss, extreme thinking, and toning

by jcdeen on March 16, 2011

Weekend woes, relationships, and dieting

by jcdeen on March 6, 2011