Random Blurbs

But 3,500 Calories Though!?

by Steve Troutman on May 8, 2015

Data Points & Emotional Attachment

by Steve Troutman on July 31, 2014

Spitting some truth during a client’s rough patch

by Steve Troutman on June 4, 2014

Calories from food vs. calories from exercise

by Steve Troutman on April 29, 2014

Fitness That Fits You

by Steve Troutman on July 16, 2012

The official nutrition page of BI

by Steve Troutman on September 6, 2011

A little common sense

by Steve Troutman on August 3, 2011