It’s simple.  You have questions.  We have answers.  And if we don’t, it’s likely that we can point you in the direction of someone who does.  While we don’t pretend to know everything, we certainly have a lot of experience dealing with a wide range of people; from collegiate athletes to people wanting to lose 100+ lbs and everyone in between.

We enjoy hearing from our readers.  If you have questions you don’t mind asking publicly, this is the place to do it.  Rather than emailing us, let others learn from our exchanges.  We definitely don’t mind emails, so if you prefer the private route, that’s fine too.  This day and age when there’s an inundation of misinformation in the fitness industry though, we felt a public sounding board would be a great resource for all.

We stole this idea from JC of  Seeing as how he developed and built our site, I doubt he’ll be upset.

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